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Yoga Nidra

Wed, Jan 08

|

Jacksonville

A guided meditation to the deepest level of relaxation. Every 2nd & 4th Wednesdays of the month. Facilitated by Daniela Dragut.

Yoga Nidra
Yoga Nidra

Time & Location

3 more dates

Jan 08, 2025, 7:00 PM – 7:45 PM

Jacksonville, 1637 Hamilton St, Jacksonville, FL 32210, USA

About the event

2nd & 4th Wednesday of the month  

Yoga Nidra is a guided meditation that will lead you to the deepest level of relaxation. This technique brings your body, mind and soul in direct communion with your energy body. It allows for Prana, Life Energy, to heal areas that need attention. By quieting the thoughts in your mind, you tap into the ability to heal innately. Yoga Nidra has many benefits, several of which being improved sleep, lower blood pressure and lower cholesterol. After a session you will feel rejuvenated and rested, with a deeper understanding of yourself. 

Please bring a mat, a pillow for your head (one for your knees if you have back problems), and a blanket to cover yourself with. Hope to see you all there!  

RSVP Required.  

Namaste.

Tickets

  • Yoga Nidra

    A guided meditation to the deepest level of relaxation. Facilitated by Daniela Dragut.

    • $10.00
      +$0.25 service fee

    Total

    $0.00

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